I'm Meghann Birks, an Embodiment Coach and Trauma Informed PT based on the beautiful Mornington Peninsula where I live with my partner and two highly spirited boys.

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I'm a coach, writer, dancer, Steel Mace Flow Coach and wannabe surf goddess who loves creating, coffee, lifting heavy, movement and sleep. I also have a wonderfully neurodivergent brain that shows itself via ADHD and I'm passionate about helping women with this diagnosis create an incredible life where they can flourish.

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I am fascinated by the stories we tell ourselves, how they impact us and how we can, with proper support, change the narrative to move us toward a pure and joyful expression of who we are and why we're here.

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For more information about my qualifications and background, and how I work as a coach, 

 

 

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