I'm Meghann Birks, an ADHD Coach, Embodiment Educator and Trauma Informed PT based on the beautiful Mornington Peninsula where I live with my partner and two highly spirited boys.

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I'm a coach, writer, dancer, Steel Mace Flow Coach and wannabe surf goddess who loves creating, coffee, lifting heavy, movement and sleep. I also have a wonderfully neurodivergent brain that shows itself via ADHD and have learned to embrace it's capabilities and manage the challenges it presents via a blend of science and various modalities that are highly effective.

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I work with clients all over the world, at every stage of diagnosis, to support them in creating a life they love by building a toolkit of strategies and skills.

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I am fascinated by the stories we tell ourselves, how they impact us and how we can, with proper support, change the narrative to move us toward a joyful expression of who we are and what we want to do with this crazy, wonderful life.

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For more information about my qualifications and background, and how I work as a coach, 

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